Enjoy these amazing videos with 2 exceptional climbers.
[youtube width=»210″ height=»172″]http://www.youtube.com/watch?v=IOHMqEsOG-s[/youtube]
[youtube width=»210″ height=»172″]http://www.youtube.com/watch?v=rZIVe7RCIb8[/youtube]
In addition you can read the english vocabulary related to the unit:
To climb – To go up
To go down
To move around
To move from…… to……
To step on
To turn- To turn around
Point of contact
To take the handky off
Here you can watch 2 amazing videos about frisbees. Enjoy them.
In addittion you can see some english vocabulary related to the unit:
The game start with a pull towards the opponent team while shouting “ultimate”. There is a draw to decide who start the game.
The player who takes the frisbee can not run or walk and only have 10 seconds to throw the frisbee. They can only move one foot. The time is counted by one opponente player. The defender must, at least, stay three metres from the attacker.
Your team scores a point when a player takes the frisbee in the end zone.
If the frisbee drops the game goes on.
out of bounds
Stalls (if the player does not throw tehe frisbee in ten minutes time).
Juggling is a skill involving moving objects for entertainment or sport. The most recognizable form of juggling is toss juggling, in which the juggler throws objects up to catch and toss up again. This may be one object or many objects, at the same time with one or many hands. Jugglers often refer to the objects they juggle as props. The most common props are balls .
In our lessons we will try to improve our skills by following this process:
|1- Toss the ball with one hand and catch it with the same hand.||0,25|
|2- Toss the ball with one hand and catch it with the opposite hand.||0,5|
|3- The same exercise with the other hand||1|
2 balls, one ball in each hand
|4- Toss the ball with one hand and take it with the opposite hand. While the ball is in the air you pass the other ball and toss it with the same hand.||2|
|5- The same exercise with the other hand.||3|
|6- Toss the ball with one hand and catch it with the same hand. Just now throw the other ball with the opposite hand. Balls don´t cross.||4|
|7- Similar to the last one but throwing the ball before catching the previous one.||5|
|8- Similar to the last one but now balls cross in the air so each ball is caught with the opposite hand.||6|
|9- One ball in each hand. They are tossed at the same time and they are caught with the same hand. Balls don´t cross.||7|
|10- Similar to the last one but now balls are caught with the opposite hand so balls cross in the air.||8|
|Two balls in the same hand|
|11- Toss one ball and quickly throw the other one so that we can catch the first ball with the same hand.||8,5|
|12- Similar to the last one but now you have to be able of performing the exercise quickly in a rotary pattern.||9|
|13- 2 balls in the right hand and one ball in the left hand.||10|
Here you can watch some videos about the topic.
It,s a game played with a small ball, between two teams of seven players.
The team that scores most goals, wins the match.
Each team is :
– a defender team (try to bother or obstruct the opponent-adversary team)
– and an attacking team (try to score a goal and pass the ball at your playmates)
The playing court has two goal areas and a playing area.
The goals are inside the goal area and must have a net.
RULES – FOULS (a team commits a violation of rules).
- The players avoid to enter the goal area (except for the goalkeeper)
- Two many steps without bouncing
- Holding the ball more than 3 seconds.
- Holding or pushing or hitting the opponent player.
- Throw in
- Free – throw
- The goalkeeper throw
- The 7-meter throw
- The throw off (at the start the game, each half, after a goal)
Athletics is a popular sport with different disciplines:
Hurdles (the 100 meters hurdles)
Maximum o top speed
Rugby is an outdoor sport played by teams of 15 players. It uses an oval ball.
Get a try
EQUIPMENT – FIELD
Rugby is played on a field, called a pitch, that is longer and wider than a football field. A typical pitch is 100 meters long and 70 meters wide.
Any player can carry, pass or kick the ball.
The ball may be passed to any other player. However, it may only be passed laterally or backward, never forward.
There are four ways for a team to score points:
Try: Five points
Conversion: Following a try, two points
Penalty Kick: Three points
Drop Goal: Three points
Football is a game played with a ball between two teams of eleven players each. The object of the game is scoring the ball into the opposing goal .The team that scores the most goals by the end of the match wins the match.
Football is the most popular sport in Spain.
Each team is, at once, a defender team and an attacking team.
LAWS OF THE GAME (RULES)
– Nobody can touch the ball with the hands.
– Tripping an opponent
– Pushing an opponent.
States of play: ball in play and ball out of play.
The goal has two posts and one bar.
There are two touchlines or sidelines and two goal lines (the shorter boundaries).
There are two penalty areas
2 periods of 45 minutes each (half-halves) and a 15 minute break
Attacker or strikers or forwards
All of them can be central, left and right.
Kick the ball
Score a goal.
Pass the ball to a teammate.
Obstruct the opponent player
Head the ball
Take a penalty
Take a shot.
Shoot the ball against the wall.
Dribbling the ball around-past opponents.
Control the ball
Intercept a pass, a ball,…
Tackle the opponent.
To get clear, to distance oneself from…, to sake off one,s attacker
Next week, we are playing volley. This is a really funny sport. Here you can find some interesting vocabulary that we are using in our lessons. Also you can watch this spectacular video.