Enjoy the video with these fantastic volley’s players.
Enjoy the video with these fantastic volley’s players.
Durante las primeras semanas de Marzo, junto con la profesora de danzas, Amaia, vamos a aprender diferentes danzas populares. Seguro que vais a disfrutar mucho con los bailes.
Aquí tenéis unos vídeos para ir entrenando los pasos.
It,s a game played with a small ball, between two teams of seven players.
The team that scores most goals, wins the match.
Each team is :
– a defender team (try to bother or obstruct the opponent-adversary team)
– and an attacking team (try to score a goal and pass the ball at your playmates)
THE COURT
The playing court has two goal areas and a playing area.
The goals are inside the goal area and must have a net.
RULES – FOULS (a team commits a violation of rules).
THROWS
Athletics is a popular sport with different disciplines:
High jump, Long jump
Hurdles (the 100 meters hurdles)
Discus throwing
Javelin throwing
Relay´s races
Long-distance races
Maximum o top speed
En 2º y 3º ciclo a lo largo del mes de octubre vamos a trabajar la Iniciación al Béisbol y actividades con freesbees. Estas dos actividades nos van a permitir mejorar en aspectos como lanzamientos, recepciones, golpeos, velocidad, trabajo en equipo,…… Además estamos seguros que estas clases van a ser muy divertidas.
Para los alumnos de 3º, 4º 5º en el apartado de Educación Física en Inglés, aquí tenéis el vocabulario que vamos a trabajar en estas primeras sesiones del curso relativo a las pruebas físicas, espacios, materiales y expresiones útiles. Echarle un vistazo.
It is a game played with a hard ball and bat, between two teams of nine players each.
Baseball is the national game of theUnited States, because it is the most popular sport there. It is played by people of all ages.
The team that scores the most runs (when a batter goes through the bases and home) wins the game.
The pitcher in the defender team throws the ball towards the batter, a player on the attacking team.
The batter tries to hit the ball into the field. If he hits the ball he then runs around the bases.
The defenders in the field try to put him out.
Batters and runners can be put out in many ways.
The catcher tries to catch the ball thrown by the pitcher when the batter doesn´t want to hit the ball or can´t hit it.
The umpire decides if the ball thrown by the pitcher went through the right zone (over the base and in between the knees and shoulders of the batter).
THE FIELD
Para ir «abriendo boca » aquí os dejamos un par de videos interesantes».
En este primer video podemos ver una jugada espectacular en un partido de béisbol. ¡Qué fiera!
[youtube]http://www.youtube.com/watch?v=-Ck8x7-IudE[/youtube]
En este otro hay una explicación de un juego practicado con freesbeesllamado»Ultimate». Ésta será una de las actividades que haremos en clase junto a otras muchas.
[youtube]http://www.youtube.com/watch?v=-bWFGLRywbw[/youtube]
En el apartado de comentarios podéis comentar lo que os parecen estas actividades.
This week we start a new unit called ACROSPORT.
ACROSPORT is a sport that needs physical strength, stamina, rythm, coordination and balnace. It´s a team sport, so your partners DEPEND ON YOU.
Here you can watch some videos connected with the topic. Enjoy them. In addition you can read some interesting english vocabulary.
Form groups
Imitate
Perform
Lying position
To be aware
Transition
Invent
First, second, third, fourth,……
Sticks
Rehearse
Carry out
Improve
To be held
Safety
Routine
Balance
Creativity
Face up / Face down
You can see different photos and vocabulary about the U.D SWIMMING POOL
to breath
out of breath
breathing exercises
underwater
to dive – to submerge
gesture
to float- to float up to the surface
in a vertical/upright position
hold/hang on a minute
to drive forward
push from the armpits
Joint rotations
stretching.
Surfboard- float, mat
in a vertical/upright position
roll- somersault
mat
relay
to pull down – demolish- to break down
Goggles for swimming
swimming costume (woman)
swimming trunks
towel – sandal
SKILLS
boxing out
rebounding
dribbling – bouncing
passing
throwing – shooting the ball to make a basket
handling
to gain possession – to lose possession
to receive a foul
to attempt
to make a basket, point, throw- to miss a throw (it goes in – it does not go in)
pivoting – stepping while holding the other foot still.
To tip the ball
to assist
RULES
inbounds (to pass the ball into the courts)
jump ball – tip off (to toss the ball up)
field goal – free throw
air ball
dunt to
man to man
zone defense
the basket is worth 3 points
court
Here you can check your marks in the physical tests. Don´t worry if you are bad in some tests. We are different and it is really difficult to be good at everything.
PHYSICAL TESTS. 5º
SPEED
Boys
Excellent | 8 | Good | 8,5 | OK | 9 | Bad |
Girls
Excellent | 8,2 | Good | 8,7 | OK | 9.2 | Bad |
FLEXIBILITY
Boys and girls
Excellent | 37 | Good | 32 | OK | 27 | Bad |
ENDURANCE
Boys
Excellent | 1000 | Good | 950 | OK | 900 | Bad |
Girls
Excellent | 900 | Good | 850 | OK | 800 | Bad |
STRENGTH
Boys
Excellent | 3.7 | Good | 3.2 | OK | 2.7 | Bad |
Girls
Excellent | 3.4 | Good | 2.9 | OK | 2.4 | Bad |
PHYSICAL TESTS. 6º
SPEED
Boys
Excellent | 7.5 | Good | 8 | OK | 8.5 | Bad |
Girls
Excellent | 7.7 | Good | 8,2 | OK | 8.7 | Bad |
FLEXIBILITY
Boys and girls
Excellent | 37 | Good | 32 | OK | 27 | Bad |
ENDURANCE
Boys
Excellent | 1050 | Good | 1000 | OK | 950 | Bad |
Girls
Excellent | 950 | Good | 900 | OK | 850 | Bad |
STRENGTH
Boys
Excellent | 4 | Good | 3.2 | OK | 2.7 | Bad |
Girls
Excellent | 3.7 | Good | 3.2 | OK | 2.7 | Bad |
PHYSICAL TEST 3º CURSO.
SPEED
BOYS
SB | 9 | N | 9,30 | B | 9,60 | SUF | 10 | INS |
GIRLS
SB | 9,30 | N | 9,60 | B | 10 | SUF | 10,30 | INS |
FLEXIBILITY
BOYS AND GIRLS
SB | 37 | N | 33 | B | 30 | SUF | 27 | INS |
ENDURANCE
BOYS
SB | 850 | N | 800 | B | 750 | SUF | 700 | INS |
GIRLS
SB | 800 | N | 750 | B | 700 | SUF | 650 | INS |
STRENGHT
BOYS
SB | 4 | N | 3,70 | B | 3,40 | SUF | 3 | INS |
GIRLS
SB | 3,70 | N | 3,40 | B | 3 | SUF | 2.70 | INS |
PHYSICAL TEST 4º CURSO.
SPEED
BOYS
SB | 8,50 | N | 8,80 | B | 9,10 | SUF | 9,50 | INS |
GIRLS
SB | 8,80 | N | 9,10 | B | 9,40 | SUF | 9,80 | INS |
FLEXIBILITY
BOYS AND GIRLS
SB | 37 | N | 33 | B | 30 | SUF | 27 | INS |
ENDURANCE
BOYS
SB | 900 | N | 850 | B | 800 | SUF | 750 | INS |
GIRLS
SB | 850 | N | 800 | B | 750 | SUF | 700 | INS |
STRENGTH
BOYS
SB | 4,5 | N | 4,2 | B | 3,9 | SUF | 3,5 | INS |
GIRLS
SB | 4,2 | N | 3,9 | B | 3,5 | SUF | 3 | INS |