dribbling – bouncing
throwing – shooting the ball to make a basket
to gain possession – to lose possession
to receive a foul
to make a basket, point, throw- to miss a throw (it goes in – it does not go in)
pivoting – stepping while holding the other foot still.
To tip the ball
inbounds (to pass the ball into the courts)
jump ball – tip off (to toss the ball up)
field goal – free throw
man to man
the basket is worth 3 points
scoring and court makings
out of bounds
free throw line
a hoop at each end
to line up
to lay on their backs
to have feet flat on the floor
to knock away other students´ball
to divede class into 2 teams
to come off the court
to fail to score
to dribble the basketball low and keeping their eyes up
ball control coordination – hand/eye coordination
to maintein control
to alternate hands
to bounce low to the ground
|1- Bounce the ball into the hoops without taking it. You get a point when you do the whole circuit perfectly well.
|2- Make baskets. Everyone throws at once but without bothering the others. You get a point for each basket.
|3- Everyone in the group collaborates on playing the game “sun ball”. You get a point for each turn
|4- In pairs. One of each pair tries to get the rebound to pass the ball to their partner. Then they throw the ball to score or make a basket. You get a point for each basket of your pair.
|5- Touch the other players´ ball and prevent them to touch your´s.
|Groups of 4-6 members . 4 minutes in each exercise and 2 minutes between exercises.